Super Food For Control Diabetes Very Fast | Fruit Salad For Cure Diabetes

Super Food For Control Diabetes Very Fast | Fruit Salad For Cure Diabetes

Watermelon Jello for Diabetics
Watermelon is typically a summertime favorite. Although you may want to dish some of the
sweet treat up at every meal, or make it your go-to summer snack. If you have diabetes, you know how important
it is to watch what you eat and monitor your blood sugar levels. Watermelon is loaded with natural sugars. Depending on your overall diet, this may have
a positive impact on your blood sugar level. Everyone love jelly or melon jello, so if
you rainbow jello one watermelon full with healthy fruits which works in lowering blood
sugar and also for mental health no one will refuse. Lets see the fruits and ingredients used to
prepare a diabetes friendly watermelon jello: Watermelon,
Papaya, pineapple,
grapes, avocado,
apples, bananas and
2-3 teaspoons of basil seeds. Take one large watermelon and cut top portion
of it has shown in video, extract the juicy flesh completely from inside the watermelon
to make empty rind. Now put the watermelon flesh pieces aside
and cut the papaya into pieces. Papaya is very rich in vitamin C, magnesium
and potassium. Pineapple also contains manganese which helps
diabetic nerve system in the brain. More over it is an excellent natural sugar
which produces essential glucose. Pineapple:
Pineapple can be a healthy choice for people with diabetes. This fruit contain vitamins, minerals, and
fiber that can be more beneficial to your diet. Grapes:
The fiber in grapes fills you up faster and helps to keep your blood sugar levels in check. A study found that eating whole fruits especially
blueberries, grapes significantly reduces the risk for type 2 diabetes
Avocados Avocados could help reduce the risk of heart
disease and stroke in people with diabetes. The fats in avocados are mostly monounsaturated
fatty acids (MUFAs), which have been shown to raise “good” HDL cholesterol
Apples: Has already discussed eating whole fruits,
but particularly apples, blueberries, and grapes is linked to a lower risk of type 2
diabetes. Bananas:
Bananas Also Contain Fiber, Which May Reduce Blood Sugar Spikes. In addition to starch and sugar, a medium-sized
banana contains 3 grams of fiber. Basil seeds
Basil seeds are considered to be good for type 2 diabetics as it is known to keep a
check on blood sugar levels. They slow down the metabolism of your body
and thus control the conversion of carbohydrates into glucose. After taking the ingredients into separate
bowls, juice the watermelon flesh to make fine juice. Now take this juice into a pan and start boiling,
after reaching into boiling point add 2-3 tbsp of artificial jelly powder and 1 tbsp
of basil seeds to it and stir well. Take this boiled mixture into watermelon rind
and add sliced bananas and apples to it and leave for few minutes. Meanwhile prepare orange color jelly by adding
artificial color and jelly powder in boiling water. Pour this mixture as a second layer with remaining
fruits to the watermelon. Now prepare green basil water by adding artificial
green color and basil seeds to boiling water. Pour this boiling water as a third layer of
watermelon and add all remaining fruits by adjusting empty spaces. Now close the watermelon top and place it
in refrigerator for 1 to 2 hours. Finally take the watermelon out and cut into
required amount pieces. Diabetics can enjoy this homemade watermelon
jello by adding it in their diet.

One thought on “Super Food For Control Diabetes Very Fast | Fruit Salad For Cure Diabetes

  1. Hi Friends, Today I'm going to share with you #AyuCare :

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