Not enough time. Not enough money. I’m not in shape. I can’t do it. I’ve heard it all. I get it. You’re busy. Between work and kids, you’re lucky if you have time to sleep let alone go to the gym. You don’t have to go to the gym 7 days a week to treat […]
[MUSIC: IN] February is Heart Month – and not just because of Valentine’s Day. Hi, I’m Dr. Griffin Rodgers, Director of the National Institute of Diabetes and Digestive and Kidney Diseases at NIH. In the U.S., about 600,000 people die of heart disease each year, so this is a good time to think about your […]
[MUSIC: IN] Let’s talk about the connection between your heart health and your family’s health. Hi, I’m Dr. Griffin Rodgers, Director of the National Institute of Diabetes and Digestive and Kidney Diseases at NIH. Heart disease is the number one cause of death for men and women. And, if you have a family history of […]
Approximately 7 million people around the world die from heart attacks every year, and cardiovascular disease, which causes heart attacks and other problems like strokes, is the world’s leading killer. So what causes a heart attack? Like all muscles, the heart needs oxygen, and during a heart attack, it can’t get enough. Fatty deposits, or […]
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How active are you? Only about 20 percent of local residents get the proper amount of exercise: 30 minutes, 3 times a week. Being more physically active and other simple lifestyle changes can reduce your risk of heart disease. Healthy life, happy heart.
（沉默的杀手 – 心脏疾病的危险因素与高血压） I used to have constant headaches, 我以前经常头痛 so I went to see a doctor 所以去看医生 They checked me 做了检查后 and found that I have high blood pressure 医生发现我有高血压 I also don’t know why I got hypertension 我也不知道我为什么会有高血压 But when I had a medical check-up one day, 但是有一天我做健康检查时 the doctor told me I […]